WELCOME TO

Sleep Well Mama

family-centred, and attachment focussed
POSTPARTUM DOULA CARE & RESPECTFUL SLEEP SUPPORT
available in Cochrane, Canmore, Calgary and surrounding areas…

“The moment a child is born, the mother is also born. " - Osho .

Hi! I’m Marcy Casselman

I’m the founder of Sleep Well Mama, a certified postpartum doula and respectful sleep coach.

I’m so glad you’re here ♡

A little about me…

I’m a proud mom of four “big kids”—three grown sons and a teenage daughter. I’ve been married to my high school sweetheart for years, and we’ve built a life in Cochrane, a beautiful town nestled between the Canadian Rockies and Calgary.

I thrive on connection, adventure, and a strong cup of coffee with real cream. :) I love meeting new people, spending time with my dogs, and filling my home with music!

Marcy Casselman, founder of Sleep Well Mama, certified postpartum doula and family sleep coach in Canmore, Alberta.

A little about my background…

I have a diploma in Community Support Work and a background in child development and family support. I’ve spent years working closely with children and parents, always centred on helping families thrive.

My approach is rooted in respect, connection, and secure attachment. I’ve completed RIE® Foundations training, I’m a Circle of Security for Parents Facilitator and have had extensive trainings on holistic and compassionate sleep support. This means I support postpartum families and infant sleep in a way that nurtures both you and your baby’s emotional well-being while respecting your individual needs.

When I’m not working with families, I teach and mentor aspiring postpartum doulas at the Canadian Doula Academy.

At Sleep Well Mama, my goal is to offer a warm, understanding, and non-judgmental approach to postpartum care that empowers your parenting journey. I pride myself on meeting you exactly where you are and providing the support YOU need. I can’t wait to connect with you!

Custom Support Services

A woman holding a yawning baby in a blue outfit.
Man leaning over crib, interacting with baby.

Hear What People Have to Say…

  • "Working with Marcy was such a gift!  She was so attentive, caring, considerate and thoughtful during our time together.  I had underestimated how challenging and unpredictable my postpartum time was and I was SO GRATEFUL for Marcy's expertise. Not only is she skilled in assisting you with the baby's needs, but she also took care of ME."

  • "Marcy takes the time to get to know her clients and she genuinely cares about the whole family. She would go out of her way to check in with me during the week, and also to research new things for us to try. She is very knowledgeable and is able to offer her knowledge and experience without passing any judgements. If we decide to have another child, I would absolutely work with Marcy in the future!"

  • "Marcy was my postpartum doula with second child. I had struggled to breastfeed my first and was determined to do so with my second. Marcy's help and encouragement and advice was what made that possible. I honestly think I would have given up if it wasn't for her help. Her kind, gentle nature makes her absolutely perfect for this!"

  • "Working with Marcy was one of the best early parenting decisions we ever made with both of our children. Marcy brought calm, support and clarity to me in the throws of all the postpartum highs and lows.Marcy is one of the most genuine, giving, thoughtful people I have ever had the pleasure of meeting. She is such a peaceful and understanding presence - listening carefully always. Her empathy and understanding is outstanding - knowing that she 'gets it' provides an incredible peace of mind and support."

Too much conflicting baby sleep advice?

Google says one thing. Instagram says another. Even paediatricians give outdated sleep recommendations.
No wonder you feel overwhelmed!

You can find a rhythm that works for you and your baby —without second-guessing yourself.

Your Baby, Your Rhythm: Download our Guide for gentle, attachment-friendly sleep strategies—it’s FREE!

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Discover the secret to better sleep for you and your baby! 💤 Download Rhythm & Rest by Sleep Well Mama for expert tips on creating a peaceful daily routine that promotes restful nights. Click to grab your free guide now!