Sleep Well Mama
Connect & Belong
Community Circles

Struggling with naps, night waking, or changing routines? You’re not alone.

This circle is a space for honest conversations about baby and toddler sleep. Bring your questions, your experiences, and your baby.

I’ll be available to share family focussed and attachment-based tips while you connect with other parents navigating the same stages.

Come grab a coffee, get support, share what’s working, and feel seen.

This circle is for moms who need a breath, a lift, and a little joy. Singing is a simple, science-backed way to reduce stress and boost mood. You don’t need to be musical—your baby already loves the sound of your voice.

We’ll sing easy songs together while babies sway, snuggle, or play nearby. You’ll leave feeling lighter, more connected, and a little more like yourself.

Come as you are. We sing for fun, for health, and for each other.

A safe, welcoming space for moms to connect, ask questions, and find support. Get practical sleep tips, postpartum hacks, and encouragement from a certified postpartum doula and respectful sleep coach.

I bring training in Circle of Security, RIE® Foundations, and Conscious Parenting to every conversation. That means postpartum & sleep support that’s holistic, responsive, and rooted in connection.

You don’t have to figure it all out alone. Join us and feel seen, supported, and empowered—right where you are.